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© LIBERO v6.4.1sp240211
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What teachers need to know about personal wellbeing / Debra Ferguson.
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Catalogue Record 14129
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Catalogue Record 14129
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Catalogue Record 14129
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Catalogue Record 14129
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TF1209068
158.1 FER
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Catalogue Record 14129
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Record Number
14129
ISBN
9780864319289 (pbk.)
Location
158.1 FER
Author
Ferguson, Deb
Title
What teachers need to know about personal wellbeing / Debra Ferguson. [BOOK]
Portion of title
Personal wellbeing.
Published
Camberwell, Vic. : ACER Press, 2008.
Collation
x, 108 p. ; 24 cm.
Series
What teachers need to know about
General Note
Includes index.
Bibliography Note
Bibliography: p. 105-106.
Contents Note
1. Wellbeing and stress -- 2. Wellbeing through resilience -- 3. Wellbeing through energy management -- 4. Wellbeing and communication -- 5. Wellbeing and conflict -- 6. Wellbeing and setting goals -- 7. Wellbeing and balance.
Summary Note
"Teachers are renowned for putting their own needs last and, although this is a natural response in the short term, the long-term consequences can be damaging to health and wellbeing. Personal Wellbeing will help teachers evaluate their life and work in order to become more fulfilled, productive and happier. It provides insights into many aspects of wellbeing, whilst offering practical strategies and challenges to help readers anticipate and deal with life's inevitable stressors." - Back cover.
Subject
Teachers -- Job stress
Teachers -- Mental health
Teaching -- Psychological aspects
Stress management
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