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I just get so -- angry! : dealing with anger and other strong emotions for teenagers / by Timothy Bowden and Sandra Bowden ; illustrations by Sandra Bowden.
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Catalogue Record 16157
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Catalogue Record 16157
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Catalogue Record 16157
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Catalogue Record 16157
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TF1197001
CHC F BOW
Children Collection
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*, LONG OVERDUE
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31 Oct 2023
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Catalogue Record 16157
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Record Number
16157
ISBN
9781921966217 (pbk.)
Location
CHC F BOW
Author
Bowden, Tim, 1966-
Title
I just get so -- angry! : dealing with anger and other strong emotions for teenagers / by Timothy Bowden and Sandra Bowden ; illustrations by Sandra Bowden. [Book]
Published
Wollombi, N.S.W. : Exisle Publishing, 2013.
Collation
109 p. : col. ill. ; 24 cm.
General Note
Reviewed by Janine Kitson, Education Vol. 94 No. 6 June 24, 2013, p.24, may be accessed online at the URL below.
Collection: Children's collection.
A graphic novel.
Summary Note
Today's adolescents struggle with a range of issues, from anger and low self-esteem to depression and anxiety. In fact, research suggests that at any given time around 10 per cent of students will be suffering from a mental health issue that directly impacts on their education and health. Acceptance and Commitment Therapy (ACT) (the subject of Dr Russ Harris's bestselling 'The Happiness Trap') has been proven to be effective in teaching young people effective, flexible strategies for dealing with the stressors in their life and, as in 'I Just Want to be ...Me!', these principles are once again brought to life in graphic novel form. By following the main character, Andy, through his encounter with the Beast (symbolising his inner anger, hurt, fear and resentment), teenagers will learn how to similarly deal with their own issues and develop a more resilient mental attitude and achieve better emotional balance.
Target Audience
For secondary school age.
Subject
Anger in adolescence -- Juvenile literature
Anger -- Comics, strips, etc
Added Name
Bowden, Sandra, 1963-
Internet Site
Book review in "Education".
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