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Be bully free : a hands-on guide to how you can take control / Michael Panckridge and Catherine Thornton.

Be bully free : a hands-on guide to how you can take control / Michael Panckridge and Catherine Thornton.
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Barcode Shelf Location Collection Volume Ref. Status Due Date Res.
TF1244728 371.58 PAN
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Reserve Title Catalogue Record 18383
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Catalogue Information
Field name Details
Record Number 18383
ISBN 9781785922824 (alk. paper)
Location 371.58 PAN
Author Panckridge, Michael, 1962- (author.).
Title Be bully free : a hands-on guide to how you can take control / Michael Panckridge and Catherine Thornton.
Published London ; Philadelphia : Jessica Kingsley Publishers, [2017]
Collation 160 pages ; 22 cm.
Content types text
Carrier type volume
Bibliography Note Includes bibliographical references and index.
Contents Note Introduction -- What is bullying? -- The effects of bullying -- The scenarios and strategies -- Sleeping -- Anxiety -- Nutrition -- Exercise -- Assertiveness -- Meditation and relaxation -- Self-talk -- So you think you're a bully? -- Bullying in schools -- A note for parents -- Moving on -- Further information.
Summary Note "Seeking to empower children who are bullied, this book presents a wide range of common bullying scenarios [including a few cyberbullying case studies], before giving practical suggestions on how the recipient can take control in these situations. Written in a young adult fiction style, this is an essential resource for children who are experiencing bullying. A highly valuable resource for any child 11+." - Publisher website.
Target Audience Age: 11+
Grade 7 to 8.
Subject Bullying -- Juvenile literature
Bullying -- Prevention -- Juvenile literature
Bullying in schools -- Juvenile literature
Added Name Thornton, Catherine, (author).
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