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A practical guide to teacher wellbeing / Elizabeth Holmes.

A practical guide to teacher wellbeing / Elizabeth Holmes.
Catalogue Information
Field name Details
Record Number 19617
ISBN 9781526445872
Location 158.1 HOL
Author Holmes, Elizabeth, 1969- author.
Title A practical guide to teacher wellbeing / Elizabeth Holmes.
Published London ; Thousand Oaks, California : Learning Matters, 2019.
Collation 107 pages ; 26 cm.
Content types text
Carrier type volume
General Note "This is a practical guide that will help trainee teachers prepare for what is, undoubtedly, a demanding job. It supports new teachers to be aware of themselves and to understand the schools and teaching sector so they better anticipate pressures and find their own way forward. With solutions and strategies that can be taken into practice, this guide will help new and early career teachers establish that all-important work/life balance and avoid burn out." -- Publisher.
Bibliography Note Includes bibliographical references and index.
Contents Note Wellbeing matters -- All about stress -- Stress and teaching -- Making stress work for you -- Asking for help -- Strategies for every day -- Anxiety -- Transforming sleep -- Maintaining balance.
Summary Note "This is a practical guide to help teachers improve their wellbeing at work. [It] offers solutions and strategies to use today; explores the positives and negatives of the job; supports teachers to find their own way through stress." - Back cover.
Topical Term Teachers -- Job stress
Teachers -- Psychology
Well-being
Catalogue Information 19617 Beginning of record . Catalogue Information 19617 Top of page .
Item Information
Barcode Shelf Location Collection Volume Ref. Status Due Date Res.
TF1271697 158.1 HOL
Loan   . Available .  
TF1271700 158.1 HOL
Loan   . On Loan . 1 Oct 2019
TF1269925 158.1 HOL
Loan   . On Loan . 31 Jul 2019
TF1269933 158.1 HOL
Loan   . Available .  
. Catalogue Record 19617 ItemInfo Beginning of record . Catalogue Record 19617 ItemInfo Top of page .

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