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Express yourself : a practical guide to assertiveness / David Bonham-Carter.
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Catalogue Record 19869
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Catalogue Record 19869
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Catalogue Record 19869
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Catalogue Record 19869
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TF1275380
158.2 BON
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Record Number
19869
ISBN
9781785783319 (paperback)
Location
158.2 BON
Author
Bonham-Carter, David
(author.).
Title
Express yourself : a practical guide to assertiveness / David Bonham-Carter.
Portion of title
Practical guide to assertiveness
Published
London : Icon Books, 2018.
©2013.
Collation
viii, 216 pages ; 17 cm.
Content types
text
Carrier type
volume
Series
Practical guides
General Note
Includes index.
Bibliography Note
Includes bibliographical references and index.
Summary Note
"Overcome passive behaviour and take ownership of your thoughts and feelings. Express yourself more clearly and learn to beat negative thinking, stand up for yourself and feel confident with this Practical Guide. Assertiveness will give you the courage to voice your own feelings and thoughts when it is appropriate, even about difficult issues, and to do so in a way which is respectful and honest to others. With clear, practical steps, this guide will help you to develop the key characteristics of assertiveness, helping you to be truer to yourself, stand up for your rights and improve both your work and personal lives."--Publisher's description.
Subject
Self-actualization (Psychology)
Interpersonal communication
Assertiveness (Psychology)
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