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Express yourself : a practical guide to assertiveness / David Bonham-Carter.

Express yourself : a practical guide to assertiveness / David Bonham-Carter.
Item Information
Barcode Shelf Location Collection Volume Ref. Status Due Date Res.
TF1275380 158.2 BON
 Loan   . Available .  
Reserve Title Catalogue Record 19869
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Catalogue Information
Field name Details
Record Number 19869
ISBN 9781785783319 (paperback)
Location 158.2 BON
Author Bonham-Carter, David (author.).
Title Express yourself : a practical guide to assertiveness / David Bonham-Carter.
Portion of title Practical guide to assertiveness
Published London : Icon Books, 2018.
©2013.
Collation viii, 216 pages ; 17 cm.
Content types text
Carrier type volume
Series Practical guides
General Note Includes index.
Bibliography Note Includes bibliographical references and index.
Summary Note "Overcome passive behaviour and take ownership of your thoughts and feelings. Express yourself more clearly and learn to beat negative thinking, stand up for yourself and feel confident with this Practical Guide. Assertiveness will give you the courage to voice your own feelings and thoughts when it is appropriate, even about difficult issues, and to do so in a way which is respectful and honest to others. With clear, practical steps, this guide will help you to develop the key characteristics of assertiveness, helping you to be truer to yourself, stand up for your rights and improve both your work and personal lives."--Publisher's description.
Subject Self-actualization (Psychology)
Interpersonal communication
Assertiveness (Psychology)
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