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My wellbeing journal :
See also the teacher's manual, "My wellbeing journal: teacher's manual: primary years 1-2". A PDHPE resource. "'My wellbeing journal' is a personal space for students to express their feelings, fears, goals, struggles and opinions without fear of judgement from others. It is a tool they can use to help get their private thoughts out of their minds and onto paper, while simultaneously learning techniques and strategies to cope with life's challenges. Throughout 'My wellbeing journal', students will be offered exercises that focus on: self-management; self-awareness; social awareness; relationship skills; responsible decision making." - Back cover. "'My wellbeing journal' is a personal space for students to express their feelings, fears, goals, struggles and opinions without fear of judgement from others. It is a tool they can use to help get their private thoughts out of their minds and onto paper, while simultaneously learning techniques and strategies to cope with life's challenges. Throughout 'My wellbeing journal', students will be offered exercises that focus on: self-management; self-awareness; social awareness; relationship skills; responsible decision making." - Back cover.