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Title: A practical guide to teacher wellbeing /Elizabeth Holmes. Author: Holmes, Elizabeth,1969-,(author.). Location: 158.1 HOL Subject: Teachers -- Job stress. Teachers -- Psychology. Well-being. ISBN: 9781526445872 Collation: 107 pages ; 26 cm. Contents Note: Wellbeing matters -- All about stress -- Stress and teaching -- Making stress work for you -- Asking for help -- Strategies for every day -- Anxiety -- Transforming sleep -- Maintaining balance. Summary Note: "This is a practical guide to help teachers improve their wellbeing at work. [It] offers solutions and strategies to use today; explores the positives and negatives of the job; supports teachers to find their own way through stress." - Back cover. General Note: "This is a practical guide that will help trainee teachers prepare for what is, undoubtedly, a demanding job. It supports new teachers to be aware of themselves and to understand the schools and teaching sector so they better anticipate pressures and find their own way forward. With solutions and strategies that can be taken into practice, this guide will help new and early career teachers establish that all-important work/life balance and avoid burn out." -- Publisher. Bibliography Note: Includes bibliographical references and index. ------------------------------ TF1271697 On Loan Due: 31 Jul 2023 from Main Loan 158.1 HOL {LONG OVERDUE } TF1271700 Available at Main Loan 158.1 HOL TF1269925 Available at Main Loan 158.1 HOL TF1269933 Available at Main Loan 158.1 HOL -----------------------------------------------