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Title: Express yourself :a practical guide to assertiveness /David Bonham-Carter. Varying title: Practical guide to assertiveness Author: Bonham-Carter, David,(author.). Location: 158.2 BON Subject: Self-actualization (Psychology) Interpersonal communication. Assertiveness (Psychology) ISBN: 9781785783319 (paperback) Series: Practical guides Collation: viii, 216 pages ; 17 cm. Summary Note: "Overcome passive behaviour and take ownership of your thoughts and feelings. Express yourself more clearly and learn to beat negative thinking, stand up for yourself and feel confident with this Practical Guide. Assertiveness will give you the courage to voice your own feelings and thoughts when it is appropriate, even about difficult issues, and to do so in a way which is respectful and honest to others. With clear, practical steps, this guide will help you to develop the key characteristics of assertiveness, helping you to be truer to yourself, stand up for your rights and improve both your work and personal lives."--Publisher's description. General Note: Includes index. Bibliography Note: Includes bibliographical references and index. ------------------------------ TF1275380 Available at Main Loan 158.2 BON -----------------------------------------------