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Your perfect right : assertiveness and equality in your life and relationships / Robert Alberti, PhD, Michael Emmons, PhD.

Your perfect right : assertiveness and equality in your life and relationships / Robert Alberti, PhD, Michael Emmons, PhD.
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TF1257553 158.2 ALB offsite storage
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Field name Details
Record Number 18740
ISBN 9781626259607 (pbk. : alk. paper)
Location 158.2 ALB offsite storage
Author Alberti, Robert E, (author).
Title Your perfect right : assertiveness and equality in your life and relationships / Robert Alberti, PhD, Michael Emmons, PhD.
Edition Tenth edition.
Published Oakland, CA : Impact Publishers, an imprint of New Harbinger Publications, Inc., [2017]
Collation vi, 316 pages ; 23 cm.
Content types text
Carrier type volume
General Note Revised edition of the authors' Your perfect right, c2008.
Bibliography Note Includes bibliographical references and index.
Contents Note Acknowledgments -- Introduction to the tenth edition -- You and your perfect right -- Assertiveness and you -- How assertive are you now? -- Keep track of your growth -- Discovering assertiveness -- Whose perfect right? -- What it means to be assertive -- "Can you give me an example?" -- Becoming assertive -- Set goals for yourself -- It's not what you say, it's how you say it! -- Assertive messages?twenty-first-century style -- Thinking assertively -- There's nothing to be afraid of -- It's a skill you can learn -- Take it one step at a time -- Building assertive relationships -- Assertiveness builds equal relationships -- All in the family : assertiveness for parents, children, and seniors -- Assertiveness, intimacy, and sexuality -- Applying your assertiveness -- Anger 101: it's not a four-letter word -- Anger 102: what you can do about it -- Must we put up with put-downs? -- Assertiveness works at work too -- Dealing with difficult people -- Living an assertive life -- Deciding when to be assertive? or not -- When assertiveness doesn?t work -- Helping others deal with the new assertive you -- Beyond assertiveness -- Appendix: assertiveness practice situations -- Online resources -- References and further reading -- Index.
Subject Assertiveness (Psychology)
Interpersonal communication
Added Name Emmons, Michael L, (author).
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