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Make some noise : speak your mind and own your strength / Andrea Owen.
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Catalogue Record 21194
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Catalogue Record 21194
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Catalogue Record 21194
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Catalogue Record 21194
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TF1303417
158.2 OWE
Women
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On Loan
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23 Feb 2024
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Catalogue Record 21194
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Record Number
21194
ISBN
9781529370812
Location
158.2 OWE
Author
Owen, Andrea
Title
Make some noise : speak your mind and own your strength / Andrea Owen.
Published
London : Yellow Kite, an imprint of Hodder & Stoughton, 2021.
Collation
288 pages ; 22 cm.
Content types
text
Carrier type
volume
General Note
Collection code: W - Women
Summary Note
Women are tired of worrying that they are being too loud if they speak up and say what they believe, want, or need, and are ready to feel their power and make themselves heard. A certified life coach and author of the bestseller 'How to stop feeling like sh*t', Andrea Owen knows that this is absolutely attainable if women can channel their righteous anger and desire. But she also knows that they'll need to disrupt a status quo in which women have been conditioned and socialized to remain on the sidelines and to put others before themselves. With all of the expertise of a veteran feminist and hell-raiser, and the relatability of a dear friend, 'Make some noise' will push women to step outside of rigid societal expectations and show them how to take back control of their lives and make them all their own. In Make Some Noise, Owen deconstructs common behaviour patterns that sabotage our power as women and instead suggests new behaviours for creating a life that truly serves our desires and needs. From unlearning the notion that women should stay quiet and take up little space to trusting your inner wisdom, 'Make some noise' is a raw and honest guidebook and, ultimately, a call to arms.
Subject
Assertiveness in women
Self-actualization (Psychology) in women
Self-realization in women
Women -- Attitudes
Women -- Psychology
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