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Educator bandwidth : how to reclaim your energy, passion, and time / Jane A. G. Kise and Ann Holm.

Educator bandwidth : how to reclaim your energy, passion, and time / Jane A. G. Kise and Ann Holm.
Item Information
Barcode Shelf Location Collection Volume Ref. Status Due Date Res.
TF1313172 158.1 KIS
 Loan   . On Loan . 25 Apr 2024
TF1311767 158.1 KIS
 Loan   . Available .  
Reserve Title Catalogue Record 21780
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Catalogue Information
Field name Details
Record Number 21780
ISBN 9781416631132
Location 158.1 KIS
Author Kise, Jane A. G., (author).
Title Educator bandwidth : how to reclaim your energy, passion, and time / Jane A. G. Kise and Ann Holm.
Published Arlington, Virginia USA : ASCD, [2022]
Collation 175 pages ; 24 cm.
Content types text
Carrier type volume
Bibliography Note Includes bibliographical references and index.
Contents Note Why bandwidth? Why now? -- Your bandwidth survey results -- Willpower, habits, routines, and changes -- My responsibility and my community's responsibility --Balancing priorities to maximize hardiness -- Filtering through possibilities -- Focus through mental habits -- Fueling your brain -- Staying connected -- Making time work for you -- Using the bandwidth survey with your learning community.
Summary Note "Being an educator is more stressful than ever, and teachers and administrators must constantly shift gears to stay on top of the newest initiatives and students' ever-changing needs. 'Educator bandwidth: how to reclaim your energy, passion, and time' provides the tools and strategies to reduce stress, avoid burnout, and regain the time that gets lost to interruptions, temptations, competing demands, and task-switching. The first step is to understand how much stress is weighing on your mental bandwidth. Professional development experts Jane A. G. Kise and Ann C. Holm have developed the Brain Energy and Bandwidth Survey to help you self-assess the six key factors that contribute to bandwidth: Balance between priorities; Filtering through possibilities; Mental habits that fuel the brain; Connection with others; Workload and time management." - Back cover.
Subject Teachers -- Job stress -- Prevention
Teachers -- Psychology
Teachers -- Mental health
Added Name Holm, Ann, (author).
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