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© LIBERO v6.4.1sp240211
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Educator bandwidth : how to reclaim your energy, passion, and time / Jane A. G. Kise and Ann Holm.
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Catalogue Record 21780
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Catalogue Record 21780
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Catalogue Record 21780
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Catalogue Record 21780
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TF1313172
158.1 KIS
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25 Apr 2024
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TF1311767
158.1 KIS
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Catalogue Record 21780
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Record Number
21780
ISBN
9781416631132
Location
158.1 KIS
Author
Kise, Jane A. G., (author).
Title
Educator bandwidth : how to reclaim your energy, passion, and time / Jane A. G. Kise and Ann Holm.
Published
Arlington, Virginia USA : ASCD, [2022]
Collation
175 pages ; 24 cm.
Content types
text
Carrier type
volume
Bibliography Note
Includes bibliographical references and index.
Contents Note
Why bandwidth? Why now? -- Your bandwidth survey results -- Willpower, habits, routines, and changes -- My responsibility and my community's responsibility --Balancing priorities to maximize hardiness -- Filtering through possibilities -- Focus through mental habits -- Fueling your brain -- Staying connected -- Making time work for you -- Using the bandwidth survey with your learning community.
Summary Note
"Being an educator is more stressful than ever, and teachers and administrators must constantly shift gears to stay on top of the newest initiatives and students' ever-changing needs. 'Educator bandwidth: how to reclaim your energy, passion, and time' provides the tools and strategies to reduce stress, avoid burnout, and regain the time that gets lost to interruptions, temptations, competing demands, and task-switching. The first step is to understand how much stress is weighing on your mental bandwidth. Professional development experts Jane A. G. Kise and Ann C. Holm have developed the Brain Energy and Bandwidth Survey to help you self-assess the six key factors that contribute to bandwidth: Balance between priorities; Filtering through possibilities; Mental habits that fuel the brain; Connection with others; Workload and time management." - Back cover.
Subject
Teachers -- Job stress -- Prevention
Teachers -- Psychology
Teachers -- Mental health
Added Name
Holm, Ann, (author).
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