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Educator wellness :
First published in 2022 by Solution Tree Press, USA. Republished in Australia in 2022 by Hawker Brownlow Education. For reproducibles and videos, click on the link at the foot of the record. "Educators make thousands of decisions and experience varied emotions at work. Without an efficient wellness routine, their jobs can result in prolonged stress. In 'Educator wellness: a guide for sustaining physical, mental, emotional, and social well-being', authors Timothy D. Kanold and Tina H. Boogren provide a framework to guide and support K-12 educators in continuously sustaining personal and collective wellness plans ... With this book, readers will: Review the four dimensions of educator wellness - (1) physical, (2) mental, (3) emotional, and (4) social - and twelve corresponding routines; Understand how mental, emotional, and social wellness link to and depend on physical wellness; Access videos of the authors sharing their own experiences with each wellness dimension; Respond to thoughtful My Wellness Action prompts; Use field-tested tools to self-rate, reflect, set goals, plan, and monitor progress for each dimension." - Back cover. Includes bibliographical references and index. "Educators make thousands of decisions and experience varied emotions at work. Without an efficient wellness routine, their jobs can result in prolonged stress. In 'Educator wellness: a guide for sustaining physical, mental, emotional, and social well-being', authors Timothy D. Kanold and Tina H. Boogren provide a framework to guide and support K-12 educators in continuously sustaining personal and collective wellness plans ... With this book, readers will: Review the four dimensions of educator wellness - (1) physical, (2) mental, (3) emotional, and (4) social - and twelve corresponding routines; Understand how mental, emotional, and social wellness link to and depend on physical wellness; Access videos of the authors sharing their own experiences with each wellness dimension; Respond to thoughtful My Wellness Action prompts; Use field-tested tools to self-rate, reflect, set goals, plan, and monitor progress for each dimension." - Back cover.